TOTAL VALUE: 1999kr | PROMO PRICE: 1699kr | 20 Places Available

TOTAL VALUE: 1999kr

PROMO PRICE: 1699kr

20 Places Available

28 DAY KICKSTARTER

Now Just 1699kr

Save 300kr

Experience The First Ever F45 in Sweden!
28 Days of Unlimited, Expert Trainer Led, Group HIIT Workouts.
Fitness Consultation & Goal Setting Session with Expert Personal Trainer.
Includes 2X Complimentary Body Composition Scans to Track Your Progress! (Optional)
Nutrition & Training Plan Included

Incredible Community To Become A Part Of!

Only 20 Places Available This Month at This Price

Shed Weight, Build Strength, Feel Good & Get Results with our Expert Trainer Led, 45 minute, structured and programmed full body workouts - Even if you are a fitness first timer!

SHED WEIGHT & BUILD STRENGTH WITH FULL BODY WORKOUTS 7 DAYS A WEEK

RE-ENERGISE YOUR MIND & IMPROVE YOUR CONFIDENCE

ALL IN 45 MINUTE, MAXIMUM EFFICIENCY WORKOUTS WITH PERSONALISED, EXPERT TRAINER GUIDANCE

WHAT IS F45?

The 'F' stands for 'Functional'

The '45' stands for '45 minutes'

Put them together to get 'F45 Training' - the worlds most effective workout.

A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.

Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible. We do it together.

Your motivation will get you started.

Our community will keep you coming back.

Your consistency will achieve your goals.

GET READY FOR THIS...

WHAT IS F45?

GET READY FOR THIS...

The 'F' stands for 'Functional'

The '45' stands for '45 minutes'

Put them together to get 'F45 Training' - the worlds most effective workout.

A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.

Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible. We do it together.

Your motivation will get you started.

Our community will keep you coming back.

Your consistency will achieve your goals.

1. NUTRITION

2. TRAINING

3. TRACKING

REAL PEOPLE, REAL RESULTS, REAL FEEDBACK.

Lukas Johansson

"Every session is a well spent investment in yourself. Varied exercises, with strength and cardio. F45 team always helpful and pushing. Fantastic spirit from the moment you open the door to the studio until you leave high on endorphins and life."

Emma Samia Howard

"A breath of fresh air in the gym community where you feel seen, encouraged and part of a community -- all whilst sweating and working towards your fitness goals. The workouts are fun, the trainers are enthusiastic, and the members equally so!"

Zareen Cheema

"Fantastic coaches, always full of energy! Challenging you when you are can do better and energizing the whole class with their superb energy. I’d recommend to give F45 a try and see the change yourself in your strength and stamina. The first couple of weeks are the hardest but it gets better and you yearn to come back to train every day."